Five problems one might encounter when they take long without getting a proper bonk

People go through dry spells for lots of reasons. Sometimes people who aren’t in a relationship prefer to wait until they find the right person. The attraction between the couple can diminish, leading to a lack of sexual activity. Other times, people just don’t want to have sex. So, what happens when you don’t have sex for a long time? 

Weak Immune System.

Regular sex improves the immune system and prepares the body to fight off illness by releasing endorphins. This means that having sex less often might result in more frequent illnesses, like the cold or flu. A study reported that saliva samples of college students who had regular sex were found to have a higher concentration of certain antibodies called immunoglobulin A, which fight the common cold. 

Dry Punani

Having sex after a long break can be uncomfortable. It takes longer for the female body to become aroused and produce enough lubrication to make sex easy and comfortable. Regular sex or masturbation can keep the tissues in your vagina healthy by improving blood flow.

Period Pains

Some people find sex to be an excellent remedy for menstrual cramps. The increase in endorphins caused by sex as well as the uterine contractions that occur with orgasm can both help alleviate cramps. You don’t have to have sex to reap these benefits — masturbation can have the same effect.

Cardiovascular Health

If you do not have sex on a regular basis, you are at a higher risk of developing cardiovascular disease. In addition to being a source of exercise, sexual intercourse helps keep your estrogen and progesterone levels in balance, which can lower your risk of heart disease.

Stress & Anxiety levels

Having sex releases endorphins and the hormone oxytocin into the body. These neurochemicals can help manage the effects of anxiety or stress. Oxytocin has the additional benefit of helping you sleep. If you do not have sex regularly, your body may release these hormones less often, which might make it more difficult to cope with stress.

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Five problems one might encounter when they take long without getting a proper bonk